How WHOOP helps TOUR players perform their best

Ever wonder what it’s like to have a putt to win the FedExCup, THE PLAYERS Championship, or a major? Or wanted to know how the body reacts to a putt to make a cut? Soon, you will be able to see such data from PGA TOUR players. WHOOP, the Official Fitness Wearable of the PGA TOUR, is launching the WHOOP Live for Charity initiative, which will highlight player biometric data during defining moments throughout the season. Players featured in WHOOP Live for Charity videos and social content will receive a $10,000 contribution to the charity of their choice on behalf of WHOOP and the TOUR. Fans can follow these moments at #WHOOPLIVE. “I really like looking (at my WHOOP data) after tournaments to see what my heart rate was like,” PLAYERS champion Justin Thomas says. “I can get a specific look and be like, ‘Why did it go from 110 to 140? What was going on?” The 2020 Sentry Tournament of Champions, which Thomas won in a three-way playoff over Xander Schauffele and Patrick Reed, provided a great example of what is possible under the WHOOP Live for Charity Initiative. According to WHOOP data, Thomas’ average heart rate during the final round at Kapalua was 114 beats per minute. It spiked at 154 bpm during the tournament’s stressful conclusion. The WHOOP Live for Charity content will sync highlights with illustrations of a player’s heart rate to deliver new content that provides fans further insight into the performances of the world’s best players. This photo of Thomas’ big birdie putt in his playoff with Collin Morikawa at the 2020 Workday Charity Open provides another example of how WHOOP data can illustrate how players’ biometric data changes during a tournament’s closing holes. Live heart rate is hardly the only metric WHOOP uses to help people personalize their workouts. WHOOP tracks metrics like heart rate variability (HRV), respiratory rate, sleep staging, and cardiovascular load to provide actionable insights around recovery, strain, and sleep. HRV measures the variance between heart beats to show if the body is ready to perform at optimal levels. “I started wearing WHOOP because I just wanted to know more about my body and myself and how I recover. I just wanted to optimize what I do,” said another former PLAYERS and FedExCup champion Rory McIlroy. “In this day and age in golf, with the technology that’s out there, everyone is closer together. The difference between the No. 1-ranked player in the world and the No. 100 is actually pretty small. I want to do everything I possibly can to get an advantage. For me, WHOOP is one of those things that can give me an advantage.” WHOOP lets players know if their body needs more rest or is ready to take on the day. It can also let them know if they’re getting the right type of sleep, and how factors like diet or other behaviors can impact the quality of their rest. And in recent times, it has even warned players that they may have been infected with COVID-19. “So much of what’s powerful about technology is it can connect everyone on this planet,” WHOOP CEO Will Ahmed told PGATOUR.COM. “And you have up-and-coming golfers and aspirational athletes who can look at their WHOOP data in comparison to the best golfers in the world and that makes the experience even better. “We formalized this partnership for two reasons. First is to improve player health and performance and provide as much data as we can to the players to help them understand their bodies. And the second is to produce WHOOP Live which will bring physiological data to fans. I think this is really innovative and first of its kind – the fact you will see heart rate and other data on top of replays and television broadcasts. It’s really exciting and it’s a formula that could be the future for sports broadly. When you see some of the highlights with that data on top you as a fan feel something, you feel a closer connection to the player and what they just experienced.” Last summer, upon the TOUR’s return to golf, more than 1,000 WHOOP Straps were distributed for players, caddies and other essential personnel at PGA TOUR, Korn Ferry Tour and PGA TOUR Champions events, with accompanying membership for health monitoring. “I don’t take it off, ever,” Thomas said. “More so at the beginning, learning what’s better for me and what helps me sleep and what helps me recover better. Now I’ve worn it long enough that I know. It’s just part of my life, I don’t even notice I have it on, but I still look at it every day. “It’s more diet and eating close to bed, what you’re eating, how that helps you sleep. It’s a lot of little things and experimenting. I’m willing to make sacrifices in my life if it makes me feel better, play better, perform better.” Thomas stresses that every person will have a different learning experience. For example, using melatonin to sleep can make him feel groggy but may be helpful to others. Thomas has also noticed his recovery is better when he drinks more water. “What works for Rory doesn’t work for me, what works for me doesn’t work for him, doesn’t work for you, doesn’t work for everybody,” Thomas said. “I wanted to figure out what was good for me, and if I’m going into the weekend of The Masters, the PLAYERS, or any other tournament, and I’m playing really well and I have a three-shot lead, I need to know what I need to do this afternoon, tonight, before bed to where I feel like I’m going to sleep my best. If you can control what you can control, at least it gives you a better probability for what you want to achieve.” Stewart Cink, who won this season’s Safeway Open at 47 years old, also is WHOOP a member. “I think most everybody out on TOUR is using WHOOP. There’s a couple of things that I might just pay closer attention to, like the recovery is important nowadays. I’m still trying to figure out exactly the best way for me to recover,” Cink says. “I mean it’s so much more than just getting the eight hours of sleep, it’s a little different and it’s pretty accurate. It’s a neat tool and I enjoy learning a little bit about myself and the way my body sort of physiologically goes through the day and recovers and exerts itself.”

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Singapore
Type: Winner – Status: OPEN
Jon Rahm+600
Joaquin Niemann+800
Bryson DeChambeau+1000
Cameron Smith+1400
Tyrrell Hatton+1400
Brooks Koepka+1600
Talor Gooch+1600
Louis Oosthuizen+1800
Dean Burmester+2000
Abraham Ancer+2500
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Tournament Match-Up – S. Garcia vs L. Herbert
Type: Tournament Match-Up – Status: OPEN
Sergio Garcia-135
Lucas Herbert+105
Tournament Match-Up – T. Gooch vs A. Ancer
Type: Tournament Match-Up – Status: OPEN
Talor Gooch-135
Abraham Ancer+105
Tournament Match-Up – D. Johnson vs P. Reed
Type: Tournament Match-Up – Status: OPEN
Dustin Johnson-115
Patrick Reed-115
Tournament Match-Up – B. Koepka vs D. Burmester
Type: Tournament Match-Up – Status: OPEN
Dean Burmester-130
Brooks Koepka+100
Tournament Match-Up – M. Leishman vs P. Casey
Type: Tournament Match-Up – Status: OPEN
Marc Leishman-115
Paul Casey-115
Tournament Match-Up – L. Oosthuizen vs B. DeChambeau
Type: Tournament Match-Up – Status: OPEN
Bryson DeChambeau-130
Louis Oosthuizen+100
Tournament Match-Up – C. Ortiz vs C. Howell III
Type: Tournament Match-Up – Status: OPEN
Carlos Ortiz-150
Charles Howell III+115
Tournament Match-Up – M. Pereira vs R. Bland
Type: Tournament Match-Up – Status: OPEN
Mito Pereira-135
Richard Bland+105
Tournament Match-Up – J. Rahm vs J. Niemann
Type: Tournament Match-Up – Status: OPEN
Jon Rahm-130
Joaquin Niemann+100
Tournament Match-Up – C. Tringale vs J. Kokrak
Type: Tournament Match-Up – Status: OPEN
Cameron Tringale-135
Jason Kokrak+105
Tournament Match-Up – P. Uihlein vs B. Steele
Type: Tournament Match-Up – Status: OPEN
Peter Uihlein-125
Brendan Steele-105
Tournament Match-Up – C. Smith v T. Hatton
Type: Tournament Match-Up – Status: OPEN
Tyrrell Hatton-125
Cameron Smith-105
Tournament Match-Up – P. Perez v P. Mickelson
Type: Tournament Match-Up – Status: OPEN
Pat Perez-135
Phil Mickelson+105
Tournament Match-Up – J. Rahm v B. DeChambeau
Type: Tournament Match-Up – Status: OPEN
Jon Rahm-150
Bryson DeChambeau+115
Tournament Match-Up – C. Smith v B. Koepka
Type: Tournament Match-Up – Status: OPEN
Cameron Smith-135
Brooks Koepka+105
Tournament Match-Up – D. Johnson v S. Garcia
Type: Tournament Match-Up – Status: OPEN
Dustin Johnson-115
Sergio Garcia-115
Tournament Match-Up – T. Hatton v L. Oosthuizen
Type: Tournament Match-Up – Status: OPEN
Tyrrell Hatton-130
Louis Oosthuizen+100
1st Round Match-Ups – A. Ancer vs D. Burmester
Type: 1st Round Match-Ups – Status: OPEN
Dean Burmester-120
Abraham Ancer+100
1st Round Match-Ups – P. Casey vs C. Ortiz
Type: 1st Round Match-Ups – Status: OPEN
Paul Casey-120
Carlos Ortiz+100
1st Round Match-Ups – C. Howell vs B. Steele
Type: 1st Round Match-Ups – Status: OPEN
Charles Howell III-115
Brendan Steele-105
1st Round Match-Ups – D. Johnson vs S. Garcia
Type: 1st Round Match-Ups – Status: OPEN
Sergio Garcia-115
Dustin Johnson-105
1st Round Match-Ups – M. Jones vs R. Bland
Type: 1st Round Match-Ups – Status: OPEN
Richard Bland-120
Matt Jones+100
1st Round Match-Ups – B. Koepka vs T. Gooch
Type: 1st Round Match-Ups – Status: OPEN
Brooks Koepka-110
Talor Gooch-110
1st Round Match-Ups – M. Leishman vs M. Pereira
Type: 1st Round Match-Ups – Status: OPEN
Mito Pereira-115
Marc Leishman-105
1st Round Match-Ups – L. Oosthuizen vs T. Hatton
Type: 1st Round Match-Ups – Status: OPEN
Louis Oosthuizen-110
Tyrrell Hatton-110
1st Round Match-Ups – T. Pieters vs C. Surrat
Type: 1st Round Match-Ups – Status: OPEN
Caleb Surratt-110
Thomas Pieters-110
1st Round Match-Ups – D. Puig vs P. Uihlein
Type: 1st Round Match-Ups – Status: OPEN
David Puig-110
Peter Uihlein-110
1st Round Match-Ups – J. Rahm vs J. Niemann
Type: 1st Round Match-Ups – Status: OPEN
Jon Rahm-115
Joaquin Niemann-105
1st Round Match-Ups – P. Reed vs L. Herbert
Type: 1st Round Match-Ups – Status: OPEN
Patrick Reed-115
Lucas Herbert-105
1st Round Match-Ups – C. Smith vs B. Dechambeau
Type: 1st Round Match-Ups – Status: OPEN
Bryson DeChambeau-120
Cameron Smith+100
1st Round Match-Ups – C. Tringale vs J. Kokrak
Type: 1st Round Match-Ups – Status: OPEN
Cameron Tringale-110
Jason Kokrak-110
1st Round Six-Shooter – Group A – J. Rahm / C. Smith / J. Niemann / L. Oosthuizen / B. DeChambeau / T. Hatton
Type: 1st Round Six-Shooter – Status: OPEN
Jon Rahm+320
Joaquin Niemann+350
Bryson DeChambeau+450
Cameron Smith+500
Louis Oosthuizen+500
Tyrrell Hatton+500
1st Round Six-Shooter – Group B – B. Koepka / A. Ancer / T. Gooch / S. Garcia / D. Burmester / D. Johnson
Type: 1st Round Six-Shooter – Status: OPEN
Brooks Koepka+375
Talor Gooch+375
Dean Burmester+400
Abraham Ancer+450
Sergio Garcia+450
Dustin Johnson+500
1st Round Six-Shooter – Group C – P. Reed / C. Ortiz / P. Casey / M. Pereira / L. Herbert / M. Leishman
Type: 1st Round Six-Shooter – Status: OPEN
Carlos Ortiz+400
Lucas Herbert+400
Patrick Reed+400
Paul Casey+400
Mito Pereira+425
Marc Leishman+500
1st Round Six-Shooter – Group D – C. Howell / B. Steele / M. Wolff / P. Uihlein / D. Puig / J. Kokrak
Type: 1st Round Six-Shooter – Status: OPEN
Charles Howell+400
David Puig+400
Matthew Wolff+400
Brendan Steele+425
Jason Kokrak+450
Peter Uihlein+450
1st Round Score – Abraham Ancer
Type: 1st Round Score – Status: OPEN
Over 68.5-140
Under 68.5+100
1st Round Score – Adrian Meronk
Type: 1st Round Score – Status: OPEN
Over 69.5+100
Under 69.5-140
1st Round Score – Brendan Steele
Type: 1st Round Score – Status: OPEN
Over 69.5+100
Under 69.5-140
1st Round Score – Brooks Koepka
Type: 1st Round Score – Status: OPEN
Over 68.5+100
Under 68.5-140
1st Round Score – Bryson DeChambeau
Type: 1st Round Score – Status: OPEN
Over 68.5+110
Under 68.5-150
1st Round Score – Cameron Smith
Type: 1st Round Score – Status: OPEN
Over 68.5+110
Under 68.5-150
1st Round Score – Carlos Ortiz
Type: 1st Round Score – Status: OPEN
Over 68.5-140
Under 68.5+100
1st Round Score – Jon Rahm
Type: 1st Round Score – Status: OPEN
Over 67.5-140
Under 67.5+100
1st Round Score – Joaquin Niemann
Type: 1st Round Score – Status: OPEN
Over 67.5-150
Under 67.5+110
1st Round Score – Patrick Reed
Type: 1st Round Score – Status: OPEN
Over 68.5-140
Under 68.5+100
1st Round 3-Balls – A. Ancer / L. Oosthuizen / B. Watson
Type: 1st Round 3-Balls – Status: OPEN
Louis Oosthuizen+110
Abraham Ancer+150
Bubba Watson+360
1st Round 3-Balls – T. Hatton / K. Na / M. Leishman
Type: 1st Round 3-Balls – Status: OPEN
Tyrrell Hatton+110
Marc Leishman+200
Kevin Na+250
1st Round 3-Balls – B. Koepka / C. Smith / D. Burmester
Type: 1st Round 3-Balls – Status: OPEN
Cameron Smith+165
Brooks Koepka+175
Dean Burmester+185
1st Round 3-Balls – I. Poulter / P. Reed / P. Casey
Type: 1st Round 3-Balls – Status: OPEN
Patrick Reed+130
Paul Casey+135
Ian Poulter+320
1st Round 3-Balls – J. Rahm / J. Niemann / B. DeChambeau
Type: 1st Round 3-Balls – Status: OPEN
Jon Rahm+150
Joaquin Niemann+170
Bryson DeChambeau+210
1st Round 3-Balls – B. Steele / T. Gooch / D. Johnson
Type: 1st Round 3-Balls – Status: OPEN
Talor Gooch+130
Dustin Johnson+175
Brendan Steele+240
1st Round 3-Balls – S. Garcia / H. Stenson / P. Mickelson
Type: 1st Round 3-Balls – Status: OPEN
Sergio Garcia+110
Henrik Stenson+180
Phil Mickelson+275
1st Round 3-Balls – L. Herbert / M. Pereira / H. Varner
Type: 1st Round 3-Balls – Status: OPEN
Lucas Herbert+140
Mito Pereira+165
Harold Varner III+230
1st Round 3-Balls – C. Ortiz / M. Wolff / C. Schwartzel
Type: 1st Round 3-Balls – Status: OPEN
Carlos Ortiz+140
Matthew Wolff+175
Charl Schwartzel+220
1st Round 3-Balls – P. Uihlein / R. Bland / M. Jones
Type: 1st Round 3-Balls – Status: OPEN
Peter Uihlein+165
Richard Bland+175
Matt Jones+185
2nd Round 3 Balls – J. Svensson / H. Li / M. Manassero
Type: 2nd Round 3 Balls – Status: OPEN
Haotong Li+135
Jesper Svensson+170
Matteo Manassero+250
2nd Round 3 Balls – T. Kho / T. McKibbin / Y. Paul
Type: 2nd Round 3 Balls – Status: OPEN
Tom McKibbin+120
Yannick Paul+145
Taichi Kho+325
2nd Round 3 Balls – H. Xue / S. Tarrio / S. Jamieson
Type: 2nd Round 3 Balls – Status: OPEN
Scott Jamieson+100
Santiago Tarrio+145
Han Xue+425
2nd Round 3 Balls – A. Cockerill / Z. Jin / M. Kieffer
Type: 2nd Round 3 Balls – Status: OPEN
Aaron Cockerill+120
Maximilian Kieffer+140
Zihao Jin+350
2nd Round 3 Balls – M. Elvira / C. Jarvis / X. Luo
Type: 2nd Round 3 Balls – Status: OPEN
Manuel Elvira+105
Casey Jarvis+130
Xuewen Luo+475
2nd Round 3 Balls – R. Gouveia / A. Pavan / OM Prakash Chouhan
Type: 2nd Round 3 Balls – Status: OPEN
Andrea Pavan+135
Ricardo Gouveia+145
Om Prakash Chouhan+275
2nd Round 3 Balls – D. Hillier / J. Wang / D. Bradbury
Type: 2nd Round 3 Balls – Status: OPEN
Daniel Hillier+135
Dan Bradbury+140
Jeunghun Wang+300
2nd Round 3 Balls – S. Kodaira / S. Gallacher / N. Colsaerts
Type: 2nd Round 3 Balls – Status: OPEN
Satoshi Kodaira+120
Nicolas Colsaerts+180
Stephen Gallacher+250
Insperity Invitational
Type: Winner – Status: OPEN
Steven Alker+450
Padraig Harrington+600
Stephen Ames+1200
Jerry Kelly+1400
Miguel Angel Jimenez+1400
David Toms+1600
Ernie Els+1600
Alex Cejka+2000
Retief Goosen+2000
KJ Choi+2200
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1st Round 3-Balls – J. Leonard / S. Ames / P. Harrington
Type: 1st Round 3-Balls – Status: OPEN
Padraig Harrington+105
Stephen Ames+170
Justin Leonard+330
1st Round 3-Balls – S. Alker / R. Goosen / E. Els
Type: 1st Round 3-Balls – Status: OPEN
Steven Alker-105
Ernie Els+230
Retief Goosen+260
1st Round 3-Balls – M.A. Jimenez / J. Kelly / P. Broadhurst
Type: 1st Round 3-Balls – Status: OPEN
Jerry Kelly+160
Miguel Angel Jimenez+160
Paul Broadhurst+220
1st Round 3-Balls – V. Singh / K.J. Choi / D. Toms
Type: 1st Round 3-Balls – Status: OPEN
David Toms+130
K.J. Choi+170
Vijay Singh+250
1st Round 3-Balls – C. Montgomerie / A. Cejka / D. Clarke
Type: 1st Round 3-Balls – Status: OPEN
Alex Cejka+120
Darren Clarke+170
Colin Montgomerie+280
Scottie Scheffler Specials
Type: Scottie Scheffler Specials – Status: OPEN
Win Any Remaining Signature Event-200
PGA Championship (Top 10 Finish) & US Open (Top 10 Finish)+115
PGA Championship (Top 10 Finish) & The Open (Top 10 Finish)+125
US Open (Top 10 Finish) & The Open (Top 10 Finish)+135
All Remaining Signature Events – Top 10 Finish+200
PGA Championship (Top 5 Finish) & The Open (Top 5 Finish)+200
US Open (Top 5 Finish) & The Open (Top 5 Finish)+210
PGA Championship (Top 10 Finish) & US Open (Top 10 Finish) & The Open (Top 10 Finish)+240
PGA Championship (Top 5 Finish) & US Open (Top 5 Finish)+280
Win 2 Remaining Signature Events+450
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PGA Championship 2024
Type: Winner – Status: OPEN
Scottie Scheffler+350
Jon Rahm+1200
Rory McIlroy+1200
Ludvig Aberg+1600
Brooks Koepka+2000
Xander Schauffele+2000
Bryson DeChambeau+2500
Collin Morikawa+2500
Max Homa+2500
Patrick Cantlay+2500
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Requests
Type: Requests – Status: OPEN
Rory McIlroy – RBC Canadian Open Winner+1000
Miles Russell – Win a Major before 30th birthday+3500
Scottie Scheffler & Nelly Korda – Win All Remaining 2024 Majors+50000
US Open 2024
Type: Winner – Status: OPEN
Scottie Scheffler+350
Jon Rahm+1200
Rory McIlroy+1200
Ludvig Aberg+1600
Collin Morikawa+2000
Viktor Hovland+2000
Brooks Koepka+2500
Cameron Smith+2500
Patrick Cantlay+2500
Xander Schauffele+2500
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The Open Championship 2024
Type: Winner – Status: OPEN
Scottie Scheffler+500
Jon Rahm+1000
Rory McIlroy+1000
Viktor Hovland+1100
Brooks Koepka+2000
Cameron Smith+2000
Cameron Young+2000
Collin Morikawa+2000
Ludvig Aberg+2000
Jordan Spieth+2500
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Requests
Type: Requests – Status: OPEN
The Open Championship – Alex Noren – Top 20 Finish+200
Solheim Cup 2024
Type: Winner – Status: OPEN
USA-140
Europe+135
Tie+1200
Ryder Cup 2025
Type: Winner – Status: OPEN
USA-135
Europe+135
Tie+1000