Tiger Woods put in a lot of work when he dominated golf during the first decade of the 21st century. Just how much physical training he did on a daily basis may surprise you. Woods broke down his former daily training routine during a pre-Genesis Open press conference Tuesday. Here’s a look at Woods’ daily regimen from the early 2000s: Run four miles in the morning Lift weights at the gym Hit balls for 2-3 hours on the range Play a round of golf Work on short game Run another four miles Play basketball or tennis Of course, you always want to get in that second four-mile run before hitting the tennis or basketball court. Thanks to the fact that Woods has a life outside golf these days, those days
Tiger Woods old daily routine is exhausting to hear
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